Certified Personal Trainer
Certified Pre&Post Natal Fitness Specialist
As an Author, Public Speaker, Fitness Coach, Fitness Competitor and overall Leader in health and fitness, I always welcome you to contact me if you have any questions related to this complex industry.
As a Certified Personal Training Specialist and Certified Pre&Post Natal Fitness Specialist, I aim to educate my peers in the best way possible with the best information available and lead by example to inspire others to embark in this beautiful life changing journey of health and fitness.
1977 St-Joseph Blvd.
Lower Level, Hostyle Conditioning
Orléans (Ottawa), ON K1C 1E5