Empowering Your Fitness Journey

Discover Coach Rox's unique approach to personal training, combining fitness expertise with psychological insights to help you achieve your health and wellness goals.

Your Coach

  • Certified Personal Trainer

  • Published Author

  • Certified in Psychology of Addiction and Recovery

  • Certified Pre-Post Natal Fitness Specialist

  • Certified Positive Psychology Coach

  • Certified Life & Executive Coach

  • Psychology for High Performance Specialist

  • Motivational Speaker

  • Upcoming Neuroscience PhD

Client Feedback

Hear what our clients say about Coach Rox's transformative training.

Coach Rox

Certified trainer helping clients achieve fitness and personal goals.

Roxane Lavoie is a fitness coach, personal trainer, fitness competitor and mentor to many who choose to embark on a fitness journey for improved health. From being 50Lbs overweight to winning two 3rd place medals in her first bikini fitness competition, Roxane has been through a complete lifestyle change. From this journey, she began helping those around her achieve their personal fitness goals and acted as a leader for them to follow in her proudly laid footsteps. In 2013, Roxane obtained her certification as a personal trainer and a pre & post-natal fitness specialist and there began her professional journey to helping others succeed in their ambitious goals.

Aside from helping others achieve their health goals, Roxane is also committed to continually improving herself. Roxane is always looking forward to broaden her knowledge by taking new courses to encompass whole health involving body, mind and soul to improve her coaching abilities and demonstrate a diversified portfolio. She is working fiercely at marketing and promoting her first book called “Fit Inside Out, A Beginner’s Guide to a Healthy Body and Mindset. WTF Is So Scary About Fitness?!” She aims to help others who, like her past self, feel lost when embarking on their own beautiful fitness journey. On her spare time, you’ll find her spending time with her family, learning how to ride a dirt bike, and rollerblading along the picturesque Ottawa canal. Roxane can be found in Canada’s National Capital, Ottawa, Ontario and would welcome anyone seeking advice in their journey to health and fitness to connect with her. The best way to connect with Roxane would be booking a discovery call.