Upcoming Goals
Update on New and Exciting Goals
10/15/20251 min read


It’s been a while since my last business post.
I thought I should update you on what I’ve been up to for the past few years:
I got certified in Psychology of Addictions and Recovery
I completed a micro course on Psychology for High Performance
I got certified in Positive Psychology
I’ve been working hard at school getting all my prerequisites done for acceptance at UNI
While working on my prerequisites, I’ve started studying at Carleton U in Neuroscience
I did the NYC 5BORO BIKE TOUR 2024 and 2025
I’m still training clients
I’ve never stopped my own training
I’m working on a Positive Psychology workshop that I’ll be hosting. I’m still in the early stages of creating this, and wanted to get the word out.
Thank GOD the sun shines again!
-Coach Rox
EMPOWER ♥ ACHIEVE ♥ INSPIRE
Transform your fitness journey with Coach Rox.
roxy@roxfit.ca
Training Location:
1290 Trim Rd. 2nd Level
Orléans (Ottawa), ON K4A 3P7
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